In a time of great upheaval, it is important for individuals to spend time healing ourselves and the earth on a regular basis. In this meditation, we begin by cleansing and clearing the pranic core. Followed by the creation of a ball of light. We then use this ball of light to send balance, wholeness and harmony to the earth and all of the inhabitants.

Photo credits: Planet © Can Stock Photo / denisov
Heart © Can Stock Photo / photochecker
Hands of Light © Can Stock Photo / rfcansole
Chakra Man © Can Stock Photo / Nikki24