With each breath, we take in our external world. What happens if that external world is full of fear and toxicity? In some traditions issues with our respiratory tract are a consequence of unprocessed emotions, sadness and grief. In today’s episode, we look at the coronavirus through the lens of metaphor and explore the idea of surrender as a means of letting in and truly, letting go.

Resource Links:

#190 – HOW SHOULD WE RESPOND TO CORONAVIRUS? A Conversation with Nicholas Christakis on Waking Up with Sam Harris