Thom King on Sugar, Lifestyle Change and Going Keto

Thom King on Sugar, Lifestyle Change and Going Keto

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We know not all sugar is created equal, so which is the best way to sweeten something? What can you expect when you switch to a ketogenic diet? Why is reverence for the earth an important part of making lifestyle changes? In this episode, Thom King and Angela Levesque talk about the difference between artificial vs natural sweeteners, how to move beyond the low fat messaging and why a ketogenic diet can help us fight ‘diabesity’. We also explore why yo-yo diets are a temporary solution to a lifestyle issue, what a typical keto day looks like and how to be kind to ourselves when we don’t make the best choices for our health.

About the Guest

Man with beard

Thomas J. King is the founder and CEO of Steviva Brands Inc., one of the largest importers, manufacturers, and distributors of natural sweeteners. A self-described biohacker he has made it his life’s work to study food science and use his knowledge to help people eat healthier, avoid harmful sugars, and maintain diet and exercise habits that defeat metabolic disease.

He is the author of Guy Gone Keto: How to lose weight, free great, and achieve lifelong fitness and the creator of the guy gone keto line of condiments specifically designed for those on a ketogenic diet. 





Thom’s Websites:
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Brandon Trean on Health Freedom & Bodily Autonomy

Brandon Trean on Health Freedom & Bodily Autonomy



In This Episode:

We are living in a time when health information is increasingly being censored and centralized. A time when even just asking questions can be seen as harmful to your livelihood. In today’s episode, we explore some of the official narratives on vaccines and cancer and look at conflicting data that challenges the official stance of our centralized organizations.

Please note that while we believe these conversations are important to have. And we believe in our right to ask questions and do our own research. This podcast is not meant to be a substitute for professional medical advice. Please do your own research and have a conversation with your trusted health professionals before making any changes to your health care regimen.

For links to sources visit

About the Guest:

Brandon Trean is an active steward of the physics of anti-fragility & vitality. Here to distill, and organize the wisdom of bioenergetic systems to help demystify how to reverse disease and restore metabolism. All in the efforts to align with playfulness, awareness, and authenticity. As for me, I’m just a complex dude with simple needs.

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