Moving into Surrender

With each breath, we take in our external world. What happens if that external world is full of fear and toxicity? In some traditions issues with our respiratory tract are a consequence of unprocessed emotions, sadness and grief. In today’s episode, we look at the coronavirus through the lens of metaphor and explore the idea of surrender as a means of letting in and truly, letting go.

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#190 – HOW SHOULD WE RESPOND TO CORONAVIRUS? A Conversation with Nicholas Christakis on Waking Up with Sam Harris